Recipes

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Carrot Cake Overnight Oats

A reduced calorie overnight oats recipe, created for us by Scottish Slimmers. All the taste - less of the calories.

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Oaty Breakfast Bars

Packed with healthy ingredients, these bars are great for breakfast on-the-go or a snack at any time of the day.

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Oat Crusted Lemon Salmon

The whole family will love this herby salmon dish - perfect for a mid-week dinner.

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Oaty Rhubarb Crumble

This delicious light fruity crumble from Scottish Slimmers is perfect in the spring and summer when rhubarb is in season.

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Oat and Strawberry Breakfast Blend

This recipe can be used cold as a quick breakfast smoothie, or heat to give a thick instant porridge.

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Mixed Berry Oaty Bars

This combination of fruit, oats and Greek yoghurt is a sure-fire winner.

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Oat Crusted Salmon with Roasted Vegetables

This delicious, colourful salmon dish has just 10 Checks per serving.

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Banana Breakfast Smoothie

A delicious, healthy one minute breakfast.

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