• Method

Dip the herrings in the melted butter, season with salt and pepper and then coat in the oatmeal. Heat a little oil in the frying pan, place the fillets in the pan flesh side down, and cook for 2-3 minutes on each side until tender. Once the fish is cooked, remove from the pan and add the lemon juice to the remaining butter, mix together and spoon the juice over the herring.

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